15 Minute Healthy Roasted Chicken and Veggies (One Pan)

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Healthy and balanced poultry bust items and veggies covered with Italian seasoning, olive oil and baked (baked) in the stove for 15 minutes.

This is a very long time preferred dish of mine as well as I cannot believe I haven't shared it yet. It's a "one frying pan" type of recipe where you essentially position everything in the pan and bake. Minutes later on, a hearty and also delicious dinner platter prepares. The factor this meal cooks so quickly is due to the hen is reduced right into little bite dimension pieces and also the oven temperature. The results are charred veggies and juicy poultry.

This is great when you are starving but lazy and also are on the side of calling secure. Rather, pop these healthy and balanced veggies as well as poultry in the stove as well as I assure you, they will prepare prior to the takeout is expected to get here. Plus, they are 1000x much healthier as well as more delicious. Offer these veggies with a side of rice, quinoa, or bread.

To being, slice the veggies and poultry and location on a little flat pan. Period with olive oil, salt and also pepper, Italiann seasoning, as well as paprika. Gently incorporate and also cook for 15 mins. See the video listed below for more details!

Ingredients

• 2 medium chicken breasts chopped
• 1 cup bell pepper chopped (any colors you like)
• 1/2 onion chopped
• 1 zucchini chopped
• 1 cup broccoli florets
• 1/2 cup tomatoes chopped or plum/grape
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon italian seasoning
• 1/4 teaspoon paprika optional

Instructions

Preheat oven to 500 degree F. 

Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. 

Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.

Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad

Recipe Source: gimmedelicious.com

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